A few years ago, I worked with a life coach who completely rocked my world [more on that later]. There was one exercise in particular that stuck to my heart like a Post-it note :: Daily Mantras. Written by me, for me.

• I am centered, connected and present
• I have creative freedom
• I am motivated from within
• I have the power to change and reinvent myself

Post them on your bathroom mirror, in your car, in the refrigerator, at your desk and read them over and over again until they become a part of you.

Queenstown, New Zealand